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YOUR STRENGTH
IS YOUR GREATEST ASSET.

1-ON-1 SAFE STRENGTH TRAINING

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SAFE

Personalized slow motion strength training. Our trainers focus on every detail.

SHORT

15-minutes, 1-2 x per week. We will never waste your time with ineffective exercise.

SCIENCE-BASED

Resistance training with proven results on medical grade equipment.

KEEP YOUR EDGE

Our strength training could be your #1 tool for aging better

STRENGTH

Increase bone density 
More muscle mass 
Full body strength 
Better mobility & flexibility
Healthy joints 
Improved posture
Enhanced sports performance

AGE WELL

Disease prevention 
Safeguard against injury 
Heal metabolism
Stay independent
Optimal testosterone & estrogen levels
Increased collagen production
Enhanced cognitive function

CONFIDENCE

Feel proud of your: 
Appearance 
Functionality 
Performance

client testimonial

I'm committed to this excellent program because I'm getting amazing results in an 'easy' routine. I hate spending time exercising - yet I KNOW how important it is for longevity and quality of life. 15 minutes once a week with expert coaching is PERFECT! Within the first few weeks I noticed my improved posture and strength. During an international business trip I had no pain or injury with long flights, lugging heavy baggage, sleeping in different beds, sitting long hours in conventions, and taking long hikes.

Barbara, 63

HERE'S THE PLAN:

booking a consultation

1
BOOK A COMPLIMENTARY CONSULTATION

During the initial 1 hour consult you will meet with one of our expert strength coaches to discuss your goals and experience the workout.

visiting the studio for the first time

2.
CHOOSE YOUR MEMBERSHIP

Our expert strength coach will make a recommendation based on your goals, budget, and lifestyle. You decide what is best for you.

1-on-1 strength training

3.
TRAIN ONCE OR
TWICE A WEEK

Begin your strength training and maximize your results in less time. Achieve more from your workouts in less time.

Starting at $40.00 per session

LOCATIONS

CALGARY - NORTH

Kensington
1414 Kensington Road NW
403-836-4233
kensington@evolvedstrength.ca

CALGARY - SOUTH

Willow Park Village
10816 MacLeod Trail SE
403-354-4233
wpv@evolvedstrength.ca

Family owned & operated
Founded in Calgary
Est. 2013

CONTACT US

(403) 244-1377

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