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YOUR STRENGTH
IS YOUR GREATEST ASSET.

1-ON-1 SAFE STRENGTH TRAINING

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SAFE

Personalized slow motion strength training. Our trainers focus on every detail.

SHORT

15-minutes, 1-2 x per week. We will never waste your time with ineffective exercise.

SCIENCE-BASED

Resistance training with proven results on medical grade equipment.

STOP THE DECLINE

Aging doesn’t have to be a constant reminder

of what you can no longer do. 

Stop telling yourself you can’t. 

Be confident in your strong and healthy body. 

Regain your competitive edge. 

Become wiser, not weaker. 

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KEEP YOUR EDGE

Our strength training could be your #1 tool for aging better

STRENGTH

Increase bone density 
More muscle mass 
Full body strength 
Better mobility & flexibility
Healthy joints 
Improved posture
Enhanced sports performance

AGE WELL

Disease prevention 
Safeguard against injury 
Heal metabolism
Stay independent
Optimal testosterone & estrogen levels
Increased collagen production
Enhanced cognitive function

CONFIDENCE

Feel proud of your: 
Appearance 
Functionality 
Performance

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I'm committed to this excellent program because I'm getting amazing results in an 'easy' routine. I hate spending time exercising - yet I KNOW how important it is for longevity and quality of life. 15 minutes once a week with expert coaching is PERFECT! Within the first few weeks I noticed my improved posture and strength. During an international business trip I had no pain or injury with long flights, lugging heavy baggage, sleeping in different beds, sitting long hours in conventions, and taking long hikes.

Barbara, 63

HERE'S THE PLAN:

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1
BOOK A COMPLIMENTARY CONSULTATION

During the initial 1 hour consult you will meet with one of our expert strength coaches to discuss your goals and experience the workout.

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2.
CHOOSE YOUR MEMBERSHIP

Our expert strength coach will make a recommendation based on your goals, budget, and lifestyle. You decide what is best for you.

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3.
TRAIN ONCE OR
TWICE A WEEK

Begin your strength training and maximize your results in less time. Achieve more from your workouts in less time.

Starting at $40.00 per session

LOCATIONS

CALGARY - NORTH

Kensington
1414 Kensington Road NW
403-836-4233
kensington@evolvedstrength.ca

CALGARY - SOUTH

Willow Park Village
10816 MacLeod Trail SE
403-354-4233
wpv@evolvedstrength.ca

KELOWNA

Downtown
101-1447 Ellis Street 
250-870-1634
kelowna@evolvedstrength.ca

CONTACT US

(403) 244-1377

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